Liberating Masculinity With Edward M. Adams and Ed Frauenheim

How mindfulness helps to cultivate self-awareness, courage, and vulnerability that can help men live more full, connected lives. The authors of Reinventing Masculinity: The Liberating Power of Compassion and Connection join Mindful senior editor Amber Tucker in conversation.

https://www.mindful.org/liberating-masculinity-with-edward-m-adams-and-ed-frauenheim/